Ice Ice Baby!

If there's one thing to be said about canyoning, it's that it rained. A lot.

But there was also a lot of fun had, with people jumping off high rocks, sliding down rock slides and abseiling down the side of gushing waterfalls. It was a fun but tiring morning!

Because of the rain, we were unable to go rock climbing. So we went ice skating instead! Several people had never been skating before, but took to the ice like ducks take to water (with the help of the handy learning frames).

Pictured above is Mick, Bridie and Becca showing the athletes competing in the Beijing Olympics how t should be done!

There were a few falls though, which meant there were plenty of bumps and bruises among the groups. Luckily, our cook Sue doubles up as an Alternative Therapist and we had an evening of massages and reiki to recuperate our sore bodies.

Let's hope we can patch ourselves together for more activities tomorrow!